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Sesame Beef & Asparagus Salad


  • 1 beef top round steak 1 pound
  • 4 cups cut fresh asparagus 2-inch pieces
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon grated gingerroot
  • Sesame seeds
  • Optional: Lettuce leaves julienned carrot and radishes, cilantro leaves and lime wedges


  • Preheat broiler. Place steak on a broiler pan. Broil 2-3 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°), 6-7 minutes per side. Let stand for 5 minutes before slicing.
  • In a large saucepan, bring 1/2 in. water to a boil. Add asparagus; cook, uncovered, just until crisp-tender, 3-5 minutes. Drain and cool.
  • Mix soy sauce, sesame oil, vinegar and ginger; toss with beef and asparagus. Sprinkle with sesame seeds. If desired, serve over lettuce with carrot, radishes, cilantro, and lime wedges.
Keyword asparagus, salad, sesame beef
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